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Orange Cream Smoothie

The Viral High Protein Bowl: Nutrient-Dense Goodness with Kalona SuperNatural

Homemade Cream Cheese w/ Kalona Sour Cream

Simple 3-Ingredient Cottage Cheese Bagels

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Cottage Cheese Pancakes

Sugar Cookie Protein Bars w/ Kalona Yogurt

Chocolate Covered Strawberry Smoothie w/ Plain Kefir

Cottage Cheese Queso

Cottage Cheese Tots

Pumpkin Cottage Cheese(cake)

Green Bean Casserole w/ Organic French Onion Dip

Organic Buttermilk Biscuits with a Flaky Crust

Mashed Potatoes With Sour Cream

Mac & Cottage Cheese

Carrot Muffins with Kalona Plain Yogurt

Kalona SuperNatural Yogurt Bark

Välling with Kalona Organic Whole Milk

Peaches and Cream Smoothie

Homemade Strawberry Milkshake

Sourdough Kefir Pancakes

Kid-Friendly Probiotic Shakes

Kefir Cheddar Biscuits

Very Berry Baked Oatmeal

Classic Tiramisu

Blueberry Kefir Pancakes

Scottish Shortbread Cookies

Chocolate Milk Pie

Chicken & Dumplings

Apple Custard Tart

Loaded Sweet Potato Nachos with Southwest Ranch Dressing

Gluten-Free Gingerbread Cake Bars

Eggnog Cinnamon Rolls

Butternut Squash Mac and Cheese

Banana Nut Keto Muffins

Southern Cornbread Stuffing

Pumpkin Pie Overnight Oats

PB&J Kefir Oatmeal Bars

Keto-Approved Crepes

What is Kefir? + Peanut Butter Banana Overnight Oats

Mango & Ginger Kefir Smoothie

Pizza Keto Egg Bites

Make-Ahead, Kid-Friendly Yogurt Parfaits

Homemade Toasted Coconut Ice Cream

Gluten-Free Chocolate Chip Muffins

Chocolate Ice Cream Sandwiches

Cottage Cheese Protein Egg Cups

Protein-Packed Cheesecake

Chocolate Frozen Yogurt

Greek Pita Pizza With Yogurt Hummus

Greek Yogurt Blueberry Scones

Eating Organic On a Budget

Broccoli Pasta with Cottage Cheese Sauce

Chocolate Covered KETO Donuts

DIY Kids Smoothie Sticks

Chicken Enchilada Skillet Dinner

Strawberry Cheesecake Smoothie

Cinnamon Banana Bread

Superfood Smoothie with Kale and Raspberries

Chocolate Probiotic Smoothie Recipe

KETO Thai Iced Tea

Kid-Friendly Natural Easter Egg Dye

Ricotta Cheesecake Recipe with Almond Praline & Swiss Meringue

KETO Everything Bagel

Gluten-Free Kefir Muffins

Keto Approved Soft Pretzels

Ricotta Chocolate Cake

Keto Shrimp and Asparagus Alfredo

Blueberry Banana Smoothie

Chocolate Peanut Butter Smoothie

Chocolate Milk Waffle Recipe

10 Recipes for Date Night

How to Make Ghee

Zaletti Cookies

5 Protein-Packed Cottage Cheese Bowls

Eggnog Fudge

Sugar Cookies Recipe

Eggnog Pound Cake

Eggnog French Toast Sticks

Cottage Cheese Waffles

Salmon Quiche Recipe

Holiday Mocha Eggnog

Instant Pot Homemade Chili

Homemade Cultured Butter Recipe

Homemade Whey Pancakes

Probiotic Chocolate Milkshake with Yogurt

Protein Blondies Recipe

Kid-Friendly Cottage Cheese Dip

Open-Faced Egg Salad Sammie Recipe

Cast Iron Skillet Dutch Baby Pancake Recipe

Mango Overnight Oats Recipe

Orange Creamsicle Smoothie Recipe

Maple Whipped Cream

Cardamom Shortcake with Strawberry Rhubarb Compote

Roasted Veggie Breakfast Casserole

Protein Packed Crepes Recipe

Lemon-Thyme Cake Recipe

Raspberry Lemon Cheesecake Overnight Oats

Lemon Lavender Shortbread Recipe

Strawberry Banana Oat Smoothie

Gluten-Free Veggie Pizza

Healing Your Gut with Sour Cream

Truffle-Basil Beef Skewers with Spicy Coconut Orzo

The Power of Probiotics

Spinach Artichoke French Onion Dip

Cottage Cheese Strawberry Shortcake

Milk Chats with Emily

Creamy Avocado Kefir Dressing

The Perfect Pairing: Fiber + Probiotics

A Message From Phil

Crispy Pork Belly Tacos with Kalona Sour Cream

Summer Challenge: Bingo Edition

Thank You Letter to Your Dairy Manager

High-Quality Dairy Makes All the Difference: Q&A with Lauren Ralph

This or That: Homogenized vs. Non-Homogenized Milk

Spring Flush 2025: When Iowa Pastures Explode with Life

From Soil to Super Milk: The Science Behind Regenerative Dairy

Buttermilk Pancake Latte: Where Comfort Meets Creativity

Farm-to-Table Magic: Buttermilk Chicken Marinade

Buttermilk Banana Bread

Buttermilk Lovers Pasta

This or That: Full-Fat vs. Low-Fat Dairy

It’s The Highest Quality Dairy You Can Get: Q&A with Garett Fogel

The Health Benefits of Grass-Fed Dairy: What Science Tells Us

Kefir Flat Bread: Traditional Methods Meet Organic Goodness

This or That: Protein Edition

Happy Earth Day: Reuse your Kalona Containers

Orange Cream Smoothie

Milk Chats with Phil: Second Generation Farmers

The Viral High Protein Bowl: Nutrient-Dense Goodness with Kalona SuperNatural

Milk Chats with Joe: How do we Support our Farmers?

Homemade Cream Cheese w/ Kalona Sour Cream

Why We Choose to Pasteurize

Simple 3-Ingredient Cottage Cheese Bagels

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Is Dairy Good for Fertility: A Conversation with Jess Hodge

Kalona Yogurt in Sprouts for a Limited Time

Kalona SuperNatural 16oz Organic Buttermilk Now Available at Hy-Vee Stores

Cottage Cheese Pancakes

Sugar Cookie Protein Bars w/ Kalona Yogurt

This or That: Probiotic Drink Edition

The Natural Choice: Why We Say No to Homogenization

FAQ: How do I get Kalona in my store?

Milk Chats with Joe Miller

Chocolate Covered Strawberry Smoothie w/ Plain Kefir

New Products Available at Whole Foods Market

Small Farms, Big Impact

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No-Bake Honey Yogurt Granola Bars

The Secret Behind Better Baking w/ Organic Buttermilk

Milk Chats with Phil

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Our Commitment to a Healthier Planet

Cottage Cheese Caprese Toast

FAQ: A1 vs A2- What’s the Difference?

Buttermilk Biscuits & Gravy

Where Does Your Milk come From?

Kalona SuperNatural: Pure Ingredients, Real Flavor

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If I Can’t Get Raw Milk Near Me

What does Certified Organic Mean?

FAQ: Do you Use Bovaer?

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Yogurt Bark

FAQ: Are Your Products Gluten-free?

Cottage Cheese Protein Bites

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Kalona SuperNatural Organic Products NOW AVAILABLE at Market of Choice

FAQ: Are Your Probiotics Live?

Frozen Yogurt & Ice Cream

Cottage Cheese Queso

Cottage Cheese Tots

Pumpkin Cottage Cheese(cake)

The Message in our Bottle

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Kalona SuperNatural Chocolate Milk at Bread Garden

Creamy French Onion & Mushroom Soup Recipe

Kalona SuperNatural Organic Yogurt @ Mackenthun’s Fine Foods

Organic French Onion Spaghetti Squash

Kalona SuperNatural Organic, 100% Grass-fed Yogurts at Hy Vee

Kalona SuperNatural Organic French Onion Dip at Natural Grocers

Kalona SuperNatural Organic Eggnog at New Pioneer Co-op

Kalona SuperNatural Coming to Sprouts in December!

Kalona SuperNatural @ HEB

French Onion Pizza Pocket

Organic Local Coffee Shops: The Serving Cafe’ Spotlight

Thankful for Local Coffee Shops: Kalona Coffee House Spotlight

Thankful for Local Coffee Shops: Prairie Lights Cafe Spotlight

What Do Grass-fed Cows Eat in the Winter?

Green Bean Casserole w/ Organic French Onion Dip

Organic Buttermilk Biscuits with a Flaky Crust

Mashed Potatoes With Sour Cream

Mac & Cottage Cheese

Poppy Seed Roll (Makoweic)

Carrot Muffins with Kalona Plain Yogurt

Kalona SuperNatural Yogurt Bark

Välling with Kalona Organic Whole Milk

Eggnog Bundt Cake

One Pot Yogurt Cake

A Farmer’s Dream – the Kalona SuperNatural Story

Kalona Battles Traditional Ag Practices

One Pot Chicken Sausage and Orzo

Creamy Skillet Chicken

Kalona SuperNatural Milk is from 42 Land to Market Verified Regenerative Farms

45 Regenerative Organic Dairy Farms Grow Plants and Soil

Easy Butter Recipe

Football Playing Cows Love French Onion Dip

How to Prove Regenerative Farming Works