Keto Approved Butter Coffee

What is Butter Coffee?

Butter coffee is a growing trend that combines butter, coffee, and MCT powder (more on this below) to help boost your day. When blended, this hot beverage is creamy and resembles a latte.

The Scoop on MCT

MCT stands for medium-chain triglycerides. Pure triglycerides are extracted from coconut or palm oil to make MCT oil and oil powder. Many add it to their coffee for increased energy levels.* (Who doesn’t need that once in a while?)

Who can benefit from keto approved coffee?

Anyone! Butter coffee takes your energy boost to the next level. If you use grass-fed butter, this drink is perfect for those who follow the keto or low carb diet. Added bonus: the good fat from the butter helps curb your appetite!

Butter Coffee Recipe

Ingredients

• 2 cups hot coffee
• 2 tbsp Kalona SuperNatural Organic Unsalted Butter
• 1 scoop organic MCT powder
• 1 teaspoon organic cinnamon

Directions

1. Add all ingredients into a blender.
2. Start blending at low, bringing the speed up until frothy.
3. Add an organic sweetener if desired.
4. Enjoy!

Recipe inspired by Perfect Keto.

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Sources

*https://www.medicalnewstoday.com/articles/323253.php