fbpx Print
veggie pizza

Gluten-Free Veggie Pizza

  • Author: The Real Food Dieticians
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes
  • Total Time: 35 minutes
  • Yield: 12 pieces 1x
  • Category: snack
  • Cuisine: Gluten Free, Egg Free, Vegetarian


Are you looking for the perfect recipe for a summer potluck? This fresh and healthy veggie pizza will be perfect for your friends, family and coworkers! Including fresh organic vegetables, a gluten-free crust and Kalona Supernatural Organic Sour Cream, it’s soon to be a big hit at your next summer event.



  • 1 12-inch fully-baked Gluten-free or Grain-free pizza crust of your choice*
  • ¼ medium red bell pepper, finely diced
  • 12 green onions, white and greens parts, thinly sliced
  • 2 cup broccoli florets (broken into small pieces: lightly steamed and cooled, if desired)
  • 1 small carrot, julienned or cut into ribbons with a vegetable peeler
  • 3 Tbsp. sliced black olives, drained and lightly patted dry
  • ¾ cup Kalona Supernatural Organic Sour Cream
  • ¼ tsp. garlic powder
  • ¼ tsp. onion powder
  • ¼ tsp. dried dill
  • ¼ tsp. dried thyme
  • ¼ tsp. dried parsley
  • ¼ – ½ tsp. salt (or to taste) 


Making Crust

  1. Prepare crust according to package directions and allow to cool to room temperature.
  2. In a small bowl, combine sour cream and spices (garlic powder through dried parsley).
  3. Taste and add salt to taste.

Assembling Pizza

  1. Place crust on a large serving tray.
  2. Spread sour cream mixture over crust in an even layer.
  3. Scatter veggies over the top.
  4. Serve immediately or store, covered, in the fridge up to 2 days.


Recipe Courtesy of The Real Food Dietitians.


  • Serving Size: 1 piece
  • Calories: 148
  • Sugar: 1 g
  • Sodium: 148 mg
  • Fat: 9 g
  • Fiber: 2 g
  • Protein: 4 g

Keywords: veggie pizza