Inspired by @bakedbymelissa, this delightful green goddess cottage cheese recipe has taken the internet by storm.
If you’ve been scrolling through social media lately, you’ve probably seen the gorgeous Green Goddess salad taking over feeds everywhere. This vibrant, herb-packed creation has captured hearts (and taste buds) with its fresh, garden-to-table appeal. But we wanted to give this viral sensation an upgrade that would keep you satisfied longer and fuel your body with quality protein.
Enter our secret weapon: Kalona SuperNatural Cottage Cheese. Made from the milk of pasture-raised, grass-fed cows and processed with minimal handling, our cottage cheese transforms this already amazing salad into a protein powerhouse without compromising on the clean, fresh flavors that made it famous.
Why This Version Hits Different
The original Green Goddess salad is undeniably delicious, but it can leave you reaching for snacks an hour later. By incorporating our naturally creamy cottage cheese into the dressing, we’re adding approximately 7 grams of high-quality protein while maintaining that silky, restaurant-quality texture that makes this dressing so addictive.
The beauty of using Kalona SuperNatural Cottage Cheese isn’t just in the protein boost. Because our cows graze on pastures and eat their natural diet of grass, the cottage cheese brings a richer, more complex flavor that complements the herbs beautifully. Plus, our gentle vat pasteurization process preserves more of the natural nutrients and probiotics that your body craves.
The Magic is in the Dressing
What makes this salad truly special is how the cottage cheese blends seamlessly into the herb dressing. When you add it to your high-powered blender with the fresh basil, spinach, garlic, and shallot, it creates an incredibly smooth and creamy base that coats every piece of crisp cabbage and cucumber perfectly. You’d never guess there’s cottage cheese in there – it just tastes like the most luxurious, restaurant-quality Green Goddess dressing you’ve ever had.
Shopping List
- 1 small cabbage
- 4 baby cucumbers
- Fresh chives
- Green onions
- Fresh basil
- Fresh spinach
- Garlic
- 1 shallot
- 2 lemons
- Olive oil
- 1/4 cup Kalona SuperNatural Cottage Cheese
- 2 tablespoons rice vinegar
Instructions
Prep the Base Start by finely chopping your cabbage, cucumbers, green onion, and chives. Add them to a large mixing bowl. The key here is to get everything roughly the same size so each bite has the perfect balance of textures.
Create the Magic Dressing Here’s where the cottage cheese works its magic. Add these ingredients to your high-powered blender in this order (liquids first for the smoothest blend):
- 2 lemons, juiced
- 1/4 cup olive oil
- 2 tablespoons rice vinegar
- 1/4 cup Kalona SuperNatural Cottage Cheese
- 1 cup fresh basil leaves
- 1 cup fresh spinach
- 2 cloves of garlic
- 1 small shallot
- 1 teaspoon salt
- 3-4 chives (optional)
Pulse until the dressing is completely smooth and vibrantly green with no specks remaining. The cottage cheese should blend completely, creating a creamy, restaurant-quality consistency.
Bring It Together Pour that gorgeous green dressing over your chopped vegetables and mix well to coat everything evenly. Serve immediately while the vegetables are at their crispest.
The Kalona SuperNatural Difference
When you choose Kalona SuperNatural products, you’re not just adding protein to your meals – you’re supporting regenerative farming practices that actually improve the land. Our small family farmers practice rotational grazing, which helps sequester carbon, improve soil health, and create more biodiverse ecosystems.
Our processing means you’re getting cottage cheese that’s as close to farm-fresh as possible while still being safe for your family. No unnecessary additives, no over-processing, just pure, creamy goodness from cows that live the way nature intended.
Make It Your Own
This high-protein Green Goddess salad is incredibly versatile. Try adding:
- Grilled chicken or chickpeas for even more protein
- Sliced avocado for healthy fats
- Toasted seeds or nuts for extra crunch
- Fresh herbs like dill or parsley for different flavor notes
The beauty of this recipe is that it scales easily for meal prep, too. Make a big batch of the dressing on Sunday, and you’ll have the foundation for quick, nutritious meals all week long.
The Bottom Line
Sometimes the best upgrades are the ones you can’t even taste. By incorporating Kalona SuperNatural Cottage Cheese into this viral sensation, we’ve created a salad that’s not only Instagram-worthy but will actually keep you satisfied and energized. It’s proof that eating well doesn’t mean sacrificing flavor or fun – sometimes it just means choosing ingredients that work a little harder for you.
Ready to give your Green Goddess salad the protein boost it deserves? Your taste buds (and your hunger) will thank you. 💚