KETO Approved Chai Butter Tea

You may have heard of butter coffee, but what about butter tea? Adding butter to tea or coffee adds the needed levels of fat for a low-carb diet like KETO. Mixing butter, MCT oil and whipping cream, will create a delicious beverage, similar to latte.

keto chai butter tea

Chai Butter Tea

Ingredients

Chai Ingredients

Directions

  1. Boil the water and brew tea bags for 10 minutes. Remove and discard tea bags.
  2. Add butter, MCT oil, vanilla, and whipping cream into a blender cup along with the brewed tea.
  3. Blend or mix. Pour into a mug and enjoy.
  4. Sprinkle a bit of ground cinnamon on top!

This keto chai butter tea recipe and photos, courtesy of Convenient Keto.

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keto chai butter tea

KETO Approved Chai Butter Tea

  • Author: Convenient Keto
  • Cook Time: 15 minutes
  • Total Time: 15 minutes
  • Yield: 1 1x
  • Category: beverage
  • Cuisine: Asian

Description

This chai butter tea will add the necessary amounts of fat to your keto diet. Not on the keto diet? No worries, you’ll love it, too!


Scale

Ingredients


Instructions

  1. Boil the water and brew tea bags for 10 minutes. Remove and discard tea bags.
  2. Add butter, MCT oil, vanilla, and whipping cream into a blender cup along with the brewed tea.
  3. Blend or mix. Pour into a mug and enjoy.
  4. Sprinkle a bit of ground cinnamon on top!


Notes

This keto chai butter tea recipe and photos, courtesy of Convenient Keto.


Nutrition

  • Calories: 286
  • Sugar: 0 g
  • Sodium: 50 mg
  • Fat: 32 g
  • Saturated Fat: 25.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 0 g
  • Cholesterol: 0 mg

Keywords: chai butter tea

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