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Pepperoni Pizza Keto Egg Bites

  • Author: Convenient Keto
  • Prep Time: 10 min
  • Cook Time: 25 min
  • Total Time: 30 min
  • Yield: Makes 12 1x
  • Category: Breakfast
  • Cuisine: American

Description

What makes an egg bite, a keto egg bite? It’s all in the ingredients! Whole milk cottage cheese, almond flour, and eggs balance out the fats and protein. The cottage cheese also creates a quiche-like texture with an unforgettable taste! These pizza keto egg bites a perfect for a zesty breakfast, or a quick lunch.


Scale

Ingredients


Instructions

  1. Preheat oven to 350. Grease a 6 cup metal muffin pan. (No need to grease if you’re using a silicone pan.)
  2. Wisk together eggs to a smooth texture.
  3. Add all ingredients and mix until combined.
  4. Evenly pour the mixture into the pan.
  5. Enjoy!


Nutrition

  • Serving Size: 1 egg bite
  • Calories: 173
  • Sugar: 1.2g
  • Sodium: 449mg
  • Fat: 12.5g
  • Saturated Fat: 5.1g
  • Carbohydrates: 3.5g
  • Fiber: 0.7g
  • Protein: 12g
  • Cholesterol: 150mg