Jump to Recipe·Print Recipe Start your day refreshed with this Keto Thai Iced Tea recipe! Thai tea is traditionally sweetened with high amounts of sugar. So what makes this a keto approved beverage? Convenient Keto used stevia sweetener to keep
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What is homogenization? Homogenization today is a two-step mechanical process. First, the milk pours through small, tapered holes. As the diameter shrinks, the flow of milk remains constant. Next, pressure builds up and the fat globules break apart. After the
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Jump to Recipe·Print Recipe Celebrate Easter, Naturally It’s a tradition to dye eggs for Easter, but have you ever tried using fruit and vegetables to make the dyes? It’s simple! Most of these items you can find in your pantry
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Jump to Recipe·Print Recipe This delicious ricotta dessert has a unique surprise inside, crunchy almond praline! Short on time? Make the praline up to a week ahead of time! Ricotta Cheesecake Recipe Ingredients Base 1 cup + 3 tbsp unbleached
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Jump to Recipe·Print Recipe This low-carb KETO Everything Bagel is soft on the inside and chewy on the outside. You’ll get a delicious, pastry shop treat in the comfort of your own kitchen with this keto approved breakfast. Ingredients 3
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What is Organic Farming? The USDA defines organic agriculture as a “system that’s managed to respond to site-specific conditions by integrating cultural, biological, and mechanical practices.” Those practices foster the cycling of resources, promote ecological balance, and conserve biodiversity. In
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Jump to Recipe·Print Recipe You may have heard of butter coffee, but what about butter tea? Adding butter to tea or coffee adds the needed levels of fat for a low-carb diet like KETO. Mixing butter, MCT oil and whipping
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Jump to Recipe·Print Recipe Do you have kefir that’s about to expire? Use it in these gluten-free kefir muffins! Mix it up and swap out the blueberries for other berries or dark chocolate chips. Ingredients 3 cups Gluten-free flour 2
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Jump to Recipe·Print Recipe Are you living the keto lifestyle, but still miss bread? These soft pretzels are gluten-free, which is great for those following the keto diet! Ground flaxseed is used as a thickening agent! Ingredients 3 cups organic
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Kefir is traditionally made by culturing milk with kefir grains, which are a mixture of bacteria and yeasts packed with protein and probiotics. Like yogurt, kefir has a tangy and acidic flavor that gets stronger over time. (1) Take a
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