Description
Mix up your breakfast routine with these fun kid-friendly yogurt parfaits. Mix-and-match the ingredients for delicious combinations for a simple, nutritious, and balanced breakfast. Need an afternoon pick-me-up? They’re great snacks, too! For best results when making ahead, add the crunchy toppings right before eating. Enjoy!
Ingredients
Scale
- 1/2 cup Kalona SuperNatural Whole Milk Plain Yogurt
- 1/4 cup organic fruit (fresh or frozen)
- Berries
- Diced mango
- Applesauce
- Roasted apples
- Jam
- 1 Tbsp organic seeds (optional)
- Hemp seeds
- Chia seeds
- Shredded unsweetened coconut
- 1/4 cup crunchy topper
- Granola
- Mini animal crackers
- Low sugar cereal
- Broken graham crackers
Instructions
- Place half of the kid-friendly yogurt into a small container or bowl.
- Top with your choice of fruit.
- Top with the rest of the yogurt.
- If your using seeds, add an even layer on top of the yogurt.
- Finish with the crunchy topping.
Notes
These make-ahead yogurt breakfast parfaits courtesy of Amy with Yummy Toddler Food.
- Prep Time: 10 minutes
- Category: breakfast
- Cuisine: American
Nutrition
- Serving Size: 1
- Calories: 172
- Sugar: 7.5g
- Sodium: 91.9mg
- Fat: 9.5g
- Saturated Fat: 3.1g
- Carbohydrates: 15.4g
- Fiber: 3.1g
- Protein: 8.6g
- Cholesterol: 15.9mg