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Make-Ahead Yogurt Parfaits


5 from 1 review

  • Author: Yummy Toddler Food
  • Total Time: 10 minutes
  • Yield: Makes 1 serving 1x

Description

Mix up your breakfast routine with these fun kid-friendly yogurt parfaits. Mix-and-match the ingredients for delicious combinations for a simple, nutritious, and balanced breakfast. Need an afternoon pick-me-up? They’re great snacks, too! For best results when making ahead, add the crunchy toppings right before eating. Enjoy!


Ingredients

Scale
  • 1/2 cup Kalona SuperNatural Whole Milk Plain Yogurt
  • 1/4 cup organic fruit (fresh or frozen)
    • Berries
    • Diced mango
    • Applesauce
    • Roasted apples
    • Jam
  • 1 Tbsp organic seeds (optional)
    • Hemp seeds
    • Chia seeds
    • Shredded unsweetened coconut
  • 1/4 cup crunchy topper
    • Granola
    • Mini animal crackers
    • Low sugar cereal
    • Broken graham crackers

Instructions

  1. Place half of the kid-friendly yogurt into a small container or bowl.
  2. Top with your choice of fruit.
  3. Top with the rest of the yogurt.
  4. If your using seeds, add an even layer on top of the yogurt.
  5. Finish with the crunchy topping.

Notes

These make-ahead yogurt breakfast parfaits courtesy of Amy with Yummy Toddler Food.

  • Prep Time: 10 minutes
  • Category: breakfast
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 172
  • Sugar: 7.5g
  • Sodium: 91.9mg
  • Fat: 9.5g
  • Saturated Fat: 3.1g
  • Carbohydrates: 15.4g
  • Fiber: 3.1g
  • Protein: 8.6g
  • Cholesterol: 15.9mg