Make-Ahead, Kid-Friendly Yogurt Parfaits

Mix up your breakfast routine with these fun kid-friendly yogurt parfaits. Mix-and-match the ingredients for delicious combinations for a simple, nutritious, and balanced breakfast. Need an afternoon pick-me-up? They’re great snacks, too! For best results when making ahead, add the crunchy toppings right before eating. Enjoy!

kid-friendly yogurt parfaits

Kid-Friendly Yogurt Parfait Ingredients

  • 1/2 cup Kalona SuperNatural Organic Whole Milk Plain Yogurt
  • 1/4 cup organic fruit (fresh or frozen)
    • Berries
    • Diced mango
    • Applesauce
    • Roasted apples
    • Jam
  • 1 Tbsp organic seeds (any of the following)
    • Hemp seeds
    • Chia seeds
    • Shredded unsweetened coconut
  • 1/4 cup crunchy topper (any of the following)
    • Granola
    • Mini animal crackers
    • Low sugar cereal
    • Broken graham crackers
kid friendly yogurt parfaits ingredients

Yogurt Parfait Directions

  1. Place half of the yogurt into a small container or bowl.
  2. Top with your choice of fruit.
  3. Top with the rest of the yogurt.
  4. If your using seeds, add an even layer on top of the yogurt.
  5. Finish with the crunchy topping.
  6. Voila, kid-friendly yogurt parfaits!

Yogurt parfait recipes courtesy of Amy with Yummy Toddler Food.

Print

Make-Ahead Yogurt Parfaits

  • Author: Yummy Toddler Food
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: Makes 1 serving 1x
  • Category: breakfast
  • Cuisine: American

Description

Mix up your breakfast routine with these fun kid-friendly yogurt parfaits. Mix-and-match the ingredients for delicious combinations for a simple, nutritious, and balanced breakfast. Need an afternoon pick-me-up? They’re great snacks, too! For best results when making ahead, add the crunchy toppings right before eating. Enjoy!


Scale

Ingredients

  • 1/2 cup Kalona SuperNatural Whole Milk Plain Yogurt
  • 1/4 cup organic fruit (fresh or frozen)
    • Berries
    • Diced mango
    • Applesauce
    • Roasted apples
    • Jam
  • 1 Tbsp organic seeds (optional)
    • Hemp seeds
    • Chia seeds
    • Shredded unsweetened coconut
  • 1/4 cup crunchy topper
    • Granola
    • Mini animal crackers
    • Low sugar cereal
    • Broken graham crackers

Instructions

  1. Place half of the kid-friendly yogurt into a small container or bowl.
  2. Top with your choice of fruit.
  3. Top with the rest of the yogurt.
  4. If your using seeds, add an even layer on top of the yogurt.
  5. Finish with the crunchy topping.

Notes

These make-ahead yogurt breakfast parfaits courtesy of Amy with Yummy Toddler Food.


Nutrition

  • Serving Size: 1
  • Calories: 172
  • Sugar: 7.5g
  • Sodium: 91.9mg
  • Fat: 9.5g
  • Saturated Fat: 3.1g
  • Carbohydrates: 15.4g
  • Fiber: 3.1g
  • Protein: 8.6g
  • Cholesterol: 15.9mg

Leave a Reply