Turkey, Spinach & Cottage Cheese Enchilada Pie

It’s difficult to find someone who doesn’t enjoy Mexican food. But sometimes love hurts, and...

A SuperNatural Culture: What Makes our Yogurt Different

When we rebranded all of our products to Kalona SuperNatural, we received tons of email...

The New Kalona SuperNatural Website: Beyond Ordinary

Welcome to our new website! Over the years, we have learned that we don't need...

SuperNatural Ricotta Cheese

Want to go SuperNatural™ with your recipes that call for ricotta cheese? Making it from...

Cucumber Yogurt with Garlic and Dill

This recipe comes from a fantastic cookbook, Garlic, Garlic, Garlic by Linda and Fred Griffith -...

Chocolate Milk: The SuperNatural Sports Drink

As you may imagine, there are many benefits to working with Kalona SuperNatural™, including tasting...

What’s in a name?

We started our company in 2005 in Kalona, Iowa—home to several small farms, owned and...

Onion Dip

Unfortunately, some of the tasty dips you find in the store are chock full of...