Cottage Cheese Protein Bites

Delicious & Nutritious Protein-Packed Bites

Looking for a quick, healthy snack that satisfies your sweet tooth and boosts your protein intake? Thanks to @cultured.guru for this high-protein snack. Packed with protein, this recipe is super easy to make and will keep you fueled throughout the day. Whether you enjoy it straight from the spoon or roll it into convenient bites, these treats are sure to hit the spot.

Ingredients:

Instructions:

  1. Combine the Dry Ingredients: In a large bowl, mix together the rolled oats, dark chocolate chips, whey protein powder, and the chocolate LMNT electrolytes. This forms the base of your cookie dough.
  2. Combine the Wet Ingredients: In a separate bowl, whisk together the pure maple syrup, peanut butter, and cottage cheese until smooth and well combined.
  3. Mix Everything Together: Add the wet mixture into the dry ingredients and stir until evenly combined. The dough should be thick and sticky.
  4. Chill and Enjoy: At this point, you can refrigerate the dough in an airtight container and simply eat it with a spoon for a delicious cookie dough experience. If you prefer to make bite-sized portions, proceed with the next steps to roll the dough into balls.
  5. Roll into Balls: Place the dough in the refrigerator for about 2 hours to firm up. After it has chilled, keep your hands lightly damp with water and roll the dough into 32-gram balls. Alternatively, use a cookie dough scoop to portion out the dough. You should get approximately 20-25 balls, depending on the size you roll.
  6. Storage: Store your cookie dough bites in the fridge for up to one week, or place them in an airtight container and store them in the freezer for up to 3 months. If you’re storing them in the freezer, simply defrost the dough for 10 minutes before eating.

These protein-packed cookie dough bites are a perfect on-the-go snack or post-workout treat. With a blend of wholesome ingredients like oats, peanut butter, cottage cheese, and whey protein, they provide a satisfying combination of protein, healthy fats, and energy-boosting carbs.

Enjoy your healthy indulgence—without the guilt!

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Cottage Cheese Protein Bites


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  • Author: Kaitlynn from @cultured.guru
  • Total Time: 30 minutes
  • Yield: 28 1x

Description

Cottage cheese protein cookie dough is the high-protein sweet snack you’ve been looking for! These cottage cheese cookie dough bites are safe to eat raw and taste just like the cookie dough pieces in ice cream.


Ingredients

Scale
  • 2 1/2 cups rolled oats
  • 75 grams dark chocolate chips
  • 6 scoops whey protein powder
  • 2 packets chocolate LMNT electrolytes
  • 1/3 cup pure maple syrup
  • 3/4 cups peanut butter
  • 3/4 cup cottage cheese

Instructions

  1. Combine the oats, chocolate chips, protein powder and electrolytes. 
  2. In a separate bowl, combine the maple syrup, peanut butter, and cottage cheese
  3. Add the cottage cheese mixture to the dry ingredients and mix until evenly combined.
  4. You can refrigerate in an air tight container and eat the cookie dough with a spoon, or roll it into balls.
  5. To roll into balls, refrigerate the dough for about 2 hours. Then keep your hands lightly damp with water and roll into 32-gram balls. You can also use a cookie dough scoop to portion the dough into balls.
  6. Store in the fridge for one week or in an airtight container in the freezer for 3 months. If storing frozen, defrost for 10 minutes before eating.
  • Prep Time: 20 min
  • Cook Time: 10 min

Nutrition

  • Serving Size: 1
  • Calories: 140
  • Sugar: 6 g
  • Sodium: 155 mg
  • Fat: 5.4 g
  • Saturated Fat: 1.9 g
  • Carbohydrates: 15 g
  • Protein: 7 g

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