Fall is a busy time of year in the Midwest. Harvest and final farm preparations are taking place before the harsh winter weather arrives. Right now, farmers everywhere are taking to the fields hoping this past growing season will produce
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Archive for the News Category
Mix up your breakfast routine with delicious, homemade crepes. Are you on the keto diet? Don’t worry, these keto-approved crepes have 7 simple low-carb ingredients. Just put all the ingredients in a blender, and pulse! Then cook and fill with
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What is Kefir? Chances are you’ve seen kefir in the store next to the yogurt (even if you didn’t realize it). Kefir is a probiotic beverage, similar to drinkable yogurt. It has been in the natural foods world for a
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Did you know kefir is a great base for smoothies? It adds extra probiotics for a nutritional boost! Our brand ambassador, Johanna, couldn’t help but share this mango & ginger kefir smoothie recipe with you. Enjoy! Smoothie Ingredients 1 tsp
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What makes a keto-approved egg bite? It’s all in the ingredients! Whole milk cottage cheese, almond flour, and eggs balance out the fats and protein. Our award-winning cottage cheese creates a quiche-like texture with an unforgettable taste! These pizza keto
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Mix up your breakfast routine with these fun kid-friendly yogurt parfaits. Mix-and-match the ingredients for delicious combinations for a simple, nutritious, and balanced breakfast. Need an afternoon pick-me-up? They’re great snacks, too! For best results when making ahead, add the
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This #DairyProud campaign press release is from September 2019. Award-winning organic dairy Kalona® SuperNatural™, based on its namesake town in southeastern Iowa, is launching a consumer education initiative in time to help celebrate September’s National Organic Month. The company’s #DairyProud
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Natural foods consumers have become increasingly sensitive to how farm animals are treated. In response, more dairy companies are offering milk from grass-fed cows. This has led to the use of various “grass-fed” terms that can be confusing because these
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This Toasted Coconut Ice Cream is fresh and creamy. With tropical tones of coconut and vanilla. It’s a must for any time of the year! Try this delicious DIY dessert is perfect with homemade chocolate ice cream sandwiches. Ice Cream
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Muffins are a great on-the-go breakfast or snack, but it can be hard to find a healthier option. These gluten-free chocolate chip muffins are packed with probiotics from kefir and gluten-free. Use our store locator to find our certified 100%
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