Superfood Smoothies for Toddlers

These superfood smoothies are an easy way to make sure your toddler is getting plenty of micronutrients, healthy fats and protein in their diet. Kalona SuperNatural Organic Whole Milk is the perfect base for toddler smoothies, because it naturally contains essential fats and nutrients that are important for growing bodies and brains.
Here are 4 “superfood” smoothies that pack a punch of nutrients that toddlers will love! For all of these recipes, simply toss ingredients into a blender and blend until smooth. Serve immediately.

Berry Chia 

This smoothie is full of antioxidants, omega-3 fatty acids and magnesium from the chia seeds as well as potassium, vitamins A, C, E and K from the avocado. Get Recipe!

Orange Creamsicle

This smoothie is a great “immunity booster” because it is packed with Vitamin C and Vitamin A from the sweet potatoes and orange juice. Vitamin A is important for immune function and eye development. Get Recipe!

Chunky Monkey

Flaxseed meal is full of fiber to help with digestion as well as omega- 3 fats to help with brain development. Get Recipe!

Strawberry Banana Oat

This smoothie contains fiber from the oats and gets an added dose of protein from the yogurt and hemp seeds. Get Recipe! 

Recipe courtesy of Melissa Mclaughlin, Registered Dietitian.