Chocolate Ice Cream Sandwiches

Ice cream sandwiches are a classic year-round dessert. These soft, cake-like chocolate ice cream sandwiches...

Why to Avoid Ultra-Pasteurized and Ultra-Filtered Dairy

You’ve seen it on the shelf: milk with a 4-month expiration date that touts “Ultra-Filtered”...

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Cottage Cheese Protein Egg Cups

Get ahead of your busy morning routine with this quick protein egg cup recipe. Made...

Kalona SuperNatural Award-Winning Kefir Competes at Iowa State Fair

Press Release from August 2019 For the third year in a row, Kalona® SuperNatural™ continues...

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Protein-Packed Cheesecake

This protein-packed cheesecake recipe has both cottage cheese and Greek yogurt. When you combine these...

Chocolate Frozen Yogurt

This chocolate frozen yogurt recipe is great for staying cool in the summer. By combining...

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Greek Pita Pizza With Yogurt Hummus

This no-bake Greek pita pizza recipe will have you whipping up a delicious meal in...

Greek Yogurt Blueberry Scones

Spruce up your pastry making with this scrumptious blueberry scone recipe from Buttered Side Up....

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Homemade Greek Yogurt Ranch Dressing

This Greek Yogurt Ranch Dressing recipe is creamy and delicious. The organic fresh herbs make...

Eating Organic On a Budget

If you’re on a budget, eating organic may take some planning but it is worth...