In our ongoing series highlighting the people who love Kalona SuperNatural products, we sat down with Lauren, a freelance content creator specializing in health and wellness from Cleveland, Ohio, who shares her experience with our cottage cheese and kefir and how choosing organic, grass-fed dairy has transformed her approach to gut health.
Q: Can you tell us a bit about yourself?
Lauren: Hi! I’m Lauren from Cleveland, Ohio. I’m extremely passionate about living a healthy lifestyle and work as a freelance content creator, specializing in the health and wellness space.
Q: How did you discover Kalona SuperNatural?
Lauren: I first came across Kalona SuperNatural at my favorite co-op grocery store near my college. I was browsing around, and the products really caught my eye.
Q: What was the first product you tried?
Lauren: The first product I ever tried was the Kalona 4% Cottage Cheese, and I was hooked ever since. The quality was just so different from anything else I’d experienced.
Q: What other products have become favorites?
Lauren: I soon tried their kefir, and my favorite thing about this is its probiotic content. There are 14 live and active cultures in every bottle, which makes it incredible for gut health.
Q: How do you typically use the kefir?
Lauren: I love adding it to my smoothies for extra protein, creaminess, and a touch of tartness. It really elevates the whole drink.
Q: What draws you to Kalona SuperNatural over other dairy brands?
Lauren: I choose Kalona SuperNatural because, unlike many other brands, their products are organic and made from grass-fed cows raised on regenerative, small family farms. There’s also no added sugar, and they keep their dairy as close to its natural state as possible, making it incredibly high quality.
Q: Have you noticed any health benefits since incorporating our products?
Lauren: Since incorporating their products into my diet, I’ve felt amazing overall, but specifically, I’ve noticed an improvement in my digestion and reduced inflammation. The difference has been really noticeable.
Q: What message do you want to share with others about choosing quality dairy?
Lauren: By choosing Kalona SuperNatural, I’m sharing the message that high-quality dairy matters. It’s not just better for your overall wellness, but also supports sustainable farming practices that align with a healthier planet.
About Kalona SuperNatural: We produce organic dairy from small family farms that practice regenerative farming. Our cows are pasture-raised and grass-fed. We process the milk as minimally as possible with low-temperature vat pasteurization and non-homogenization to create the highest-quality dairy possible.