This smoothie is a great “immunity booster” because it is packed with Vitamin C and Vitamin A from the sweet potatoes and orange juice. Vitamin A is important for immune function and eye development.

Ingredients:

1/2 cup Kalona Supernatural Organic Whole Milk
1/2 cup organic orange juice
1 small (about 1/2 cup) baked organic sweet potato, cooled
1/4 cup Kalona Supernatural Organic Plain Cream Top Yogurt
1 tsp. flaxseed meal

Directions

Blend until desired consistency and enjoy!

Recipe courtesy of Melissa Mclaughlin, Registered Dietitian.

Orange Creamsicle Smoothie Recipe

Author: Melissa Mclaughlin, Registered Dietitian

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Description

This Orange Creamsicle Smoothie Recipe is an easy way to make sure you’re getting plenty of micronutrients, healthy fats and protein into your diet. This is a great smoothie recipe for kiddos too! With Kalona SuperNatural Organic Whole Milk as the base, this smoothie contains essential fats and nutrients that are oh so important!
This smoothie is a great “immunity booster” because it is packed with Vitamin C and Vitamin A from the sweet potatoes and orange juice. Vitamin A is important for immune function and eye development.

Ingredients

Scale

1/2 cup Kalona Supernatural Organic Whole Milk
1/2 cup organic orange juice
1 small (about 1/2 cup) baked organic sweet potato, cooled
1/4 cup Kalona Supernatural Organic Plain Cream Top Yogurt
1 tsp. flaxseed meal

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Instructions