Pumpkin Pie Overnight Oats

Look forward to breakfast with this fall-inspired pumpkin pie overnight oats recipe. This recipe includes our award-winning kefir that will give you a healthy and probiotic boost to your weekday mornings. Love this recipe? Try another fall recipe like peanut butter banana overnight oats.

Ingredients

• 1 cup Kalona SuperNatural Organic 100% Grass-fed Whole Milk Plain Kefir
• 1/3 cup organic pumpkin puree
• 1 cup old-fashioned rolled oats
• 2 Tbsp chopped pecans
• 1 1/2 Tbsp pure maple syrup
• 1 Tbsp flax meal or chia seeds (or 1/2 Tbsp each)
• 1/2 tsp pure vanilla extract
• 1 tsp pumpkin pie spice
• Optional toppings:
  • Homemade whipped cream
  • Chopped pecans
  • Pumpkin pie spice
  • Maple syrup

Pumpkin Pie Overnight Oats

1. In a mixing bowl, whisk together all the ingredients except for the toppings.
2. Divide the mixture into three jars or containers.
3. Seal and refrigerate overnight or at least 4 hours.
4. Add toppings before eating. Enjoy!

Photos and fall recipe courtesy of The Real Food Dietitians.