Strawberry Banana Oat Smoothie

This Strawberry Banana Oat smoothie is a delicious blend of Kalona SuperNatural Organic Whole Milk and Cream Top Yogurt, fresh fruit, rolled oats and hemp seed! This smoothie contains fiber from the oats and gets an added dose of protein from the yogurt and hemp seeds. Need we say more? 

Ingredients: 

• 1 cup Kalona SuperNatural Organic Whole Milk
• 1-cup fresh or frozen organic strawberries 
• 1 frozen organic banana 
• 1/3 cup Kalona Supernatural Organic Plain Cream Top Yogurt 
• 1/4-cup organic oats
• 1 tsp. hemp seeds or flaxseed meal

Directions:

Blend until desired consistency & enjoy!

Recipe courtesy of Melissa Mclaughlin, Registered Dietitian.

Strawberry Banana Oat Smoothie

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• Author: Melissa Mclaughlin, Registered Dietitian

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Description

This Strawberry Banana Oat smoothie is a delicious blend of Kalona SuperNatural Organic Whole Milk and Cream Top Yogurt, fresh fruit, rolled oats and hemp seed! This smoothie contains fiber from the oats and gets an added dose of protein from the yogurt and hemp seeds. Need we say more?

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Ingredients

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• 1 cup Kalona SuperNatural Organic Whole Milk
• 1-cup fresh or frozen organic strawberries
• 1 frozen organic banana
• 1/3 cup Kalona Supernatural Organic Plain Cream Top Yogurt
• 1/4-cup organic oats
• 1 tsp. hemp seeds or flaxseed meal

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Instructions

Blend until desired consistency & enjoy!

Notes

Recipe courtesy of Melissa Mclaughlin, Registered Dietitian.