You may have heard of butter coffee, but what about butter tea? Adding butter to tea or coffee adds the needed levels of fat for a low-carb diet like KETO. Mixing butter, MCT oil and whipping cream, will create a delicious beverage, similar to latte.
Chai Butter Tea
Ingredients
- 12 oz water
- 2 chai tea bags
- 1 tbsp Kalona SuperNatural Organic Butter
- 1 tbsp MCT oil
- 1/2 tsp organic vanilla extract
- 2 tbsp Kalona SuperNatural Organic Whipping Cream
- 1/8 tsp Stevia Powder or to taste
Directions
- Boil the water and brew tea bags for 10 minutes. Remove and discard tea bags.
- Add butter, MCT oil, vanilla, and whipping cream into a blender cup along with the brewed tea.
- Blend or mix. Pour into a mug and enjoy.
- Sprinkle a bit of ground cinnamon on top!
This keto chai butter tea recipe and photos, courtesy of Convenient Keto.
PrintKETO Approved Chai Butter Tea
- Total Time: 15 minutes
- Yield: 1 1x
Description
This chai butter tea will add the necessary amounts of fat to your keto diet. Not on the keto diet? No worries, you’ll love it, too!
Ingredients
Scale
- 12 oz water
- 2 chai tea bags
- 1 tbsp Kalona SuperNatural Organic Butter
- 1 tbsp MCT oil
- 1/2 tsp organic vanilla extract
- 2 tbsp Kalona SuperNatural Organic Whipping Cream
- 1/8 tsp Stevia Powder or to taste
Instructions
- Boil the water and brew tea bags for 10 minutes. Remove and discard tea bags.
- Add butter, MCT oil, vanilla, and whipping cream into a blender cup along with the brewed tea.
- Blend or mix. Pour into a mug and enjoy.
- Sprinkle a bit of ground cinnamon on top!
Notes
This keto chai butter tea recipe and photos, courtesy of Convenient Keto.
- Cook Time: 15 minutes
- Category: beverage
- Cuisine: Asian
Nutrition
- Calories: 286
- Sugar: 0 g
- Sodium: 50 mg
- Fat: 32 g
- Saturated Fat: 25.5 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 0 g
- Cholesterol: 0 mg
Keywords: chai butter tea