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Chocolate Probiotic Smoothie Recipe

Chocolate Probiotic Smoothie Recipe

Jump to Recipe·Print Recipe This unique blueberry chocolate probiotic smoothie recipe will be a delicious summer treat! The flavors of blueberries and chocolate definitely combine well, especially when mixed with the slight tang of kefir. As an added bonus, blending

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KETO Thai Iced Tea

KETO Thai Iced Tea

Jump to Recipe·Print Recipe Start your day refreshed with this Keto Thai Iced Tea recipe! Thai tea is traditionally sweetened with high amounts of sugar. So what makes this a keto approved beverage? Convenient Keto used stevia sweetener to keep

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What is Homogenization?

What is Homogenization?

What is homogenization? Homogenization today is a two-step mechanical process. First, the milk pours through small, tapered holes. As the diameter shrinks, the flow of milk remains constant. Next, pressure builds up and the fat globules break apart. After the

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KETO Everything Bagel

KETO Everything Bagel

Jump to Recipe·Print Recipe This low-carb KETO Everything Bagel is soft on the inside and chewy on the outside. You’ll get a delicious, pastry shop treat in the comfort of your own kitchen with this keto approved breakfast. Ingredients 3

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What is Organic Farming?

What is Organic Farming?

What is Organic Farming? The USDA defines organic agriculture as a “system that’s managed to respond to site-specific conditions by integrating cultural, biological, and mechanical practices.” Those practices foster the cycling of resources, promote ecological balance, and conserve biodiversity. In

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Gluten-Free Kefir Muffins

Gluten-Free Kefir Muffins

Jump to Recipe·Print Recipe Do you have kefir that’s about to expire? Use it in these gluten-free kefir muffins! Mix it up and swap out the blueberries for other berries or dark chocolate chips. Ingredients 3 cups Gluten-free flour 2

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Keto Approved Soft Pretzels

Keto Approved Soft Pretzels

Jump to Recipe·Print Recipe Are you living the keto lifestyle, but still miss bread? These soft pretzels are gluten-free, which is great for those following the keto diet! Ground flaxseed is used as a thickening agent! Ingredients 3 cups organic

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