Category Archives: Recipes

Keto-Approved Crepes

Mix up your breakfast routine with delicious, homemade crepes. Are you on the keto diet?...

What is Kefir? + Peanut Butter Banana Overnight Oats

What is Kefir? Chances are you’ve seen kefir in the store next to the yogurt...

Mango & Ginger Kefir Smoothie

Did you know kefir is a great base for smoothies? It adds extra probiotics for...

Pizza Keto Egg Bites

What makes a keto-approved egg bite? It’s all in the ingredients! Whole milk cottage cheese,...

Make-Ahead, Kid-Friendly Yogurt Parfaits

Mix up your breakfast routine with these fun kid-friendly yogurt parfaits. Mix-and-match the ingredients for...

Homemade Toasted Coconut Ice Cream

This Toasted Coconut Ice Cream is fresh and creamy. With tropical tones of coconut and...

Gluten-Free Chocolate Chip Muffins

Muffins are a great on-the-go breakfast or snack, but it can be hard to find...

Chocolate Ice Cream Sandwiches

Ice cream sandwiches are a classic year-round dessert. These soft, cake-like chocolate ice cream sandwiches...

Cottage Cheese Protein Egg Cups

Get ahead of your busy morning routine with this quick protein egg cup recipe. Made...

Protein-Packed Cheesecake

This protein-packed cheesecake recipe has both cottage cheese and Greek yogurt. When you combine these...