Category Archives: Recipes

Superfood Smoothie with Kale and Raspberries

This superfood smoothie–with powerhouse ingredients–is a great way to start your day healthy and strong....

Chocolate Probiotic Smoothie Recipe

This unique blueberry chocolate probiotic smoothie recipe will be a delicious summer treat! The flavors...

KETO Thai Iced Tea

Start your day refreshed with this Keto Thai Iced Tea recipe! Thai tea is traditionally...

Kid-Friendly Natural Easter Egg Dye

Celebrate Easter, Naturally It’s a tradition to dye eggs for Easter, but have you ever...

Ricotta Cheesecake Recipe with Almond Praline & Swiss Meringue

This delicious ricotta dessert has a unique surprise inside, crunchy almond praline! Short on time?...

KETO Everything Bagel

This low-carb KETO Everything Bagel is soft on the inside and chewy on the outside....

Gluten-Free Kefir Muffins

Do you have kefir that’s about to expire? Use it in these gluten-free kefir muffins!...

Keto Approved Soft Pretzels

Are you living the keto lifestyle, but still miss bread? These soft pretzels are gluten-free,...

Ricotta Chocolate Cake

This Ricotta Chocolate Cake recipe makes a moist, dense, yet surprisingly fluffy dessert! Ricotta cheese...

Keto Shrimp and Asparagus Alfredo

Are you the only one in your family living the keto lifestyle? If so, here’s...