Gluten-Free Kefir Muffins
Do you have kefir that’s about to expire? Use it in these gluten-free kefir muffins!...
Keto Approved Soft Pretzels
Are you living the keto lifestyle, but still miss bread? These soft pretzels are gluten-free,...
Kefir vs. Yogurt
Kefir is traditionally made by culturing milk with kefir grains, which are a mixture of...
Ricotta Chocolate Cake
This Ricotta Chocolate Cake recipe makes a moist, dense, yet surprisingly fluffy dessert! Ricotta cheese...
Keto Shrimp and Asparagus Alfredo
Are you the only one in your family living the keto lifestyle? If so, here’s...
Blueberry Banana Smoothie
Lace, one of our brand advocates, loves creating new and healthy recipes! Her blueberry banana...
Why Make Cheese at Home?
Why make cheese at home? Because it’s easy, fresh and made with clean ingredients! Making...
Chocolate Peanut Butter Smoothie
Chocolate and peanut butter are a classic combo. When you add yogurt, a banana and...
100% Grass-fed Kefir Distribution Expanding
Grass-fed Kefir Have you been waiting for our kefir? The wait is over! Our 100%...
Chocolate Milk Waffle Recipe
Waffles are great for any meal, but have you ever thought about replacing the milk...