Now Available on Amazon: Fresh Cheesemaking Kits!

Kalona SuperNatural Fresh Cheesemaking Kits on Amazon We’re happy to announce that you can now...

Fresh Cheesemaking Kits Now Available

Introducing Kalona SuperNatural Fresh Cheesemaking Kits Kalona SuperNatural has partnered with Urban Cheesecraft to bring...

Kefir 101: The Benefits of Kefir

What are the benefits of kefir? Kefir is a protein-packed, probiotic drink, similar to a...

Homemade Whey Pancakes

Pancakes are a morning staple. These whey pancakes will help you start your day motivated...

Probiotic Chocolate Milkshake with Yogurt

Probiotic Chocolate Milkshake Do you enjoy making your own yogurt? This probiotic chocolate milkshake recipe...

Protein Blondies Recipe

Blondies with Protein Packed Contents Desserts are usually a guilty pleasure, but not this one....

Dairy vs Plant-based milk

Dairy vs plant-based milk?  Grocery stores are flooded with milk options. But how do you...

Kid-Friendly Cottage Cheese Dip

Kid-Friendly Cottage Cheese Dip Love cottage cheese? Here’s another way to enjoy it! This decadent...

Superfood Smoothies for Toddlers

These superfood smoothies are an easy way to make sure your toddler is getting plenty...

Open-Faced Egg Salad Sammie Recipe

This simple (and clean) open-faced egg salad sammie recipe is perfect for an easy lunch!...